I am a Brighton based psychotherapist practising Integrative Transpersonal Psychotherapy. Within my practice I offer a confidential, supportive, non-judgemental space for you to safely bring the issues and difficulties you are now facing.
Integrative Psychotherapy means the way I work is informed and integrated from different theoretical traditions, such as:
~ Humanistic ~ Person centered and self-actualisation
~ Psycho-dynamic ~ Early life experiences
~ Neuroscience ~
~ Existential ~ Exploring the meaning of life, our loneliness, mortality and the taking of responsibility of our own free will
~ Transpersonal ~ Our future growth and potential, the capacity to live a more authentic life, creating joy and meaningful purpose.
My approach attempts to identify and build people’s strength and resources while tackling the exiting problems.
With thoughts of beginning therapy it is important to find a therapist who feels right for you. A good therapeutic alliance is important, helping you feel less alone or overwhelmed, this alliance will help you gain deeper insights and help support more conscious choices for the future.
The best way to see whether we could work together is to come along for a first session, though I am happy to consult initially by phone/Skype or email.
I respect all genders, sexual orientations, ethnicities, religions and any other individual differences.
I am a professionally registered and accredited member of the BACP (British Association for Counselling and Psychotherapist) and work within the BACP’s Ethical Framework for Good Practice.